Effectiveness of intermittent training in hypoxia combined with live high/train low
Elite athletes often undertake altitude training to improve sea-level athletic performance, yet the optimal methodology has not been established. A combined approach of live high/train low plus train high (LH/TL+TH) may provide an additional training stimulus to enhance performance gains. Seventeen male and female middle-distance runners with maximal aerobic power V̇ O 2max of 65.5 ± 7.3 mL kg-1 min-1 (mean ± SD) trained on a treadmill in normobaric hypoxia for 3 weeks (2,200 m, 4 week-1)....[Show more]
|Collections||ANU Research Publications|
|Source:||European Journal of Applied Physiology|
|01_Robertson_Effectiveness_of_intermittent_2010.pdf||400.27 kB||Adobe PDF||Request a copy|
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