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Improved running economy and increased hemoglobin mass in elite runners after extended moderate attitude exposure

Saunders, Philo U; Telford, Richard; Pyne, David; Hahn, Allan G; Gore, Christopher


There is conflicting evidence whether hypoxia improves running economy (RE), maximal O2 uptake (over(V, ̇)O2 max), haemoglobin mass (Hbmass) and performance, and what total accumulated dose is necessary for effective adaptation. The aim of this study was

CollectionsANU Research Publications
Date published: 2009
Type: Journal article
Source: Journal of Science and Medicine in Sport
DOI: 10.1016/j.jsams.2007.08.014


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