The effect of attentional training on body dissatisfaction and dietary restriction

Abstract

The aim of the present study is to investigate the effect of attentional training towards shape, weight and food related information on body dissatisfaction and dietary restriction. A total of 98 female participants were trained to attend to negative shape/weight words, positive shape/weight words, negative (high calorie) food words, positive (low calorie) food words or neutral words. Subsequently, a body image challenge was presented and participants' body dissatisfaction and dietary restriction were measured. Results indicated that negative shape/ weight attentional biases exacerbated body dissatisfaction and a bias towards negative food words intensified dietary restriction. The study provides evidence for specificity in the effects of attentional biases and supports the notion that attentional training may be a useful component in interventions to improve body image and reduce dieting.