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Improved Race Performance in Elite Middle-Distance Runners After Cumulative Altitude Exposure

Saunders, Philo U; Telford, Richard; Pyne, David; Gore, Christopher; Hahn, Allan G


We quantified the effect of an extended live high-train low (LHTL) simulated altitude exposure followed by a series of training camps at natural moderate altitude on competitive performance in seven elite middle-distance runners (Vo2max 71.4 ± 3.4 mL·mi

CollectionsANU Research Publications
Date published: 2009
Type: Journal article
Source: International Journal of Sports Physiology and Performance


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