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Tango Dance can reduce distress and insomnia in people with self-referred affective symptoms.

Pinniger, Rosa; Thorsteinsson, Einar; Brown, Rhonda; McKinley, Patricia


Previous studies indicate that mindfulness interventions and physical activities can produce positive effects on mood disorders; such activities may be options for individuals who search for non-traditional therapies, or whenever mainstream psychological

CollectionsANU Research Publications
Date published: 2013
Type: Journal article
Source: American Journal of Dance therapy
DOI: 10.1007/s10465-012-9141-y


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