Tango Dance can reduce distress and insomnia in people with self-referred affective symptoms.
Previous studies indicate that mindfulness interventions and physical activities can produce positive effects on mood disorders; such activities may be options for individuals who search for non-traditional therapies, or whenever mainstream psychological
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|Source:||American Journal of Dance therapy|
|01_Pinniger_Tango_Dance_can_reduce_2013.pdf||285.63 kB||Adobe PDF||Request a copy|
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