Argentine tango dance compared to mindfulness meditation and waiting list control: A randomised trial for treating depression
Objectives: To determine whether tango dancing is as effective as mindfulness meditation in reducing symptoms of psychological stress, anxiety and depression, and in promoting well-being. Design: This study employed analysis of covariance (ANCOVA) and multiple regression analysis. Participants: Ninety-seven people with self-declared depression were randomised into tango dance or mindfulness meditation classes, or to control/waiting-list. Setting: classes were conducted in a venue suitable for...[Show more]
|Collections||ANU Research Publications|
|Source:||Complementary Therapies in Medicine|
|01_Pinniger_Argentine_tango_dance_compared_2012.pdf||329.12 kB||Adobe PDF||Request a copy|
|02_Pinniger_Argentine_tango_dance_compared_2012.pdf||328.68 kB||Adobe PDF||Request a copy|
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