Mindfulness-based cognitive therapy for recurrent depression and anxiety
Mindfulness-based Cognitive Therapy (MBCT) is a class-based manualised program designed to treat recurrent depression and prevent relapse. MBCT has been found to be effective for both symptomatic and asymptomatic patients with three or more previous episodes of depression. While research estimates that 50 - 75% of individuals with depression also experience anxiety, the role of anxiety in the MBCT treatment of recurrent depression is not clearly understood. The aim of the present study was to...[Show more]
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