Sodium bicarbonate supplementation minimally affects the accumulated oxygen deficit during intense cycling to exhaustion
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Siegler, J. C.
Vargas, N.
Green, S.
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The aim of this investigation was to test whether sodium bicarbonate (NaHCO3) affects the anaerobic energy contribution during a high-intensity cycling task. Eight participants (mean ± SD; age 25 ± 4 years) completed 4 different testing sessions separated by at least 48 hours. During the first 2 sessions, participants performed a series of intermittent bouts of 5 minutes submaximal steady-state cycling and responses were used to calculate the VO2 -power regression and estimate the O2 demand of high-intensity cycling. In the final 2 sessions under either a control (PLA = 0.3 g·kg−1 body mass calcium carbonate) or experimental condition (ALK = 0.3 g·kg−1 body mass NaHCO3), participants cycled at 125% VO2 to volitional exhaustion during which VO2 was measured and the accumulated O2 uptake and O2 deficit were estimated. Times to volitional exhaustion during high-intensity cycling did not differ significantly between ALK (101.3 ± 20.2 seconds) and PLA (98.7 ± 21.4 seconds), and alkalosis did not significantly affect the AOD (ALK: 44.8 ± 10.8 mL·kg−1) and PLA (44.2 ± 12.8 mL·kg−1; P =.82). As such, we would conclude that anaerobic capacity during short-term, high-intensity exercise is minimally affected by metabolic alkalosis induced by NaHCO3 supplementation.
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Translational Sports Medicine
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