ANU women rowers, Sally Ninham (left) and Margaret Kitchin, train near the mouth of Sullivan's Creek, for the Australian national championships to be held later in the year

Abstract

In preparation for the Women's Pairs Ninham's and Kitchin's weekly training regime includes four two-hour rowing sessions, four 10-kilometre jogs, three heavy lifting sessions in the gym, three swims of 50 laps each, running up and down Black Mountain and, for light relief, aerobics classes.' (ref. ANU Reporter vol. 19, no. 3, p. 4, 25 Mar 1988) Show more